Contribute to your community with assisting the #iSmileForAngele Foundation

June 13, 2016 - Leave a Response

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#iSmileForAngele is more than a hashtag it started as an incentive program that was started as a memorial tribute to Chanel Speedy’s late grandmother Angele. Angele gave so much of herself to ensure that everyone around her was comfortable, feed; as she dedicated her life to making others smile. Motivated by carrying on the torch of Angele’s legacy it is now a foundation that will give back to the Harlem community.

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It was founded to inspire and make an impact ensuring that the smallest gesture can make a difference. Through servicing others in need for the betterment of addressing social issues and contributing to the community on a higher level is the mission.

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Molding the leaders of tomorrow is our responsibility. Starting small is a step in a positive direction. In my stride to give back to my community I have partnered with other organizations to bring necessary programs back. Change begins by implementing a vision that we want to see continuously carried out.

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Right before our eyes families are being displaced from their homes, imperative programs are being discontinued from our children’s schools and gun violence is cutting the life span of many short. Is it because there is not enough constructive resources, recreational activities or job opportunities?

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In order to better our chances to excel we MUST unite, educate and uplift. The #iSmileForAngele Foundation will include and provide:

– Back to school supplies give away
– Feeding the less fortunate
– Book vouchers for college bound students
– Food, toy and clothing drives
– Job readiness seminars for young adults
– Women Empowerment
– Live in Your Truth NYC
– GRACE Community Center
– Mentorship program
– Splashgiving mini society program
– Community service
– Volunteer work

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To donate please contact Chanel Speedy at: iSmileForAngele@gmail.com

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Don’t forget to smile today!

#AG6 is intense fun

April 27, 2016 - Leave a Response

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AG6 is an EXPERIENCE like no other workout you have EVER sweat through in your life. My experience of this innovative and technology driven class was that it was fun, interactive and my instructor Danelle was encouraging and energetic (Hey girl hey – hi-fives). Each class is different and caters to working out the core of your body with a new futuristic and hi-tech twist.

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The walls and the floor becomes your greatest competition as you have to keep up with the PRAMA technology and the LED lighting. Each station forces you to focus on the task at hand while challenging your balance, agility, endurance, speed, strength, awareness and reaction with movement.

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The class is taught at Asphalt Green. How is the AG6 class? I agree with news personality Andrew Ramos he made the perfect statement. “It’s like the games Twister and Simon Says had a baby.” Facts! From making my knees touch my elbows while doing a push up to gorilla crawls onto jumping squats every muscle was put to (wait timeout in your best Rihanna voice repeat the next six words) work, work, work, work, work, WORK! Ok lol.

It is the best 45 minutes you will love yourself for attending. Then you will love yourself even more for burning 1,000 calories in one session. Do yourself a favor and reserve your spot. In the words of Nike slogan “Just do it!”

Until next time laugh, love and continue to be splashy!

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